Prairieland Yoga

Vibrant Wellness starts February 16

yogajourneyiowa — Fri, 27 Jan 2012 22:03:14 +0000

Re-energize your new year with this new session in Corning, starting February 16. Experience the benefits of holistic wellness through yoga. Breathe, move, and feel better! Please see the flyer below for more details and to register.

Blossom in 2012!

yogajourneyiowa — Sat, 31 Dec 2011 19:43:37 +0000

Winter Solstice Celebration!

yogajourneyiowa — Fri, 11 Nov 2011 14:37:43 +0000

Gratitude Yoga

yogajourneyiowa — Fri, 11 Nov 2011 14:21:38 +0000

We will be on break November 15 and 17.

Class will resume on Tuesday, November 22 with a special GRATITUDE YOGA class in Creston from 5:15-6:30 pm. Join us for a celebration of the harvest as we practice gratitude yoga–complete with yoga, gratitude practices, and special aromatherapy. This is a class you won’t want to miss.

With the Thanksgiving holiday on Thursday, Nov. 24, we will not be holding class that night. Enjoy this season of abundance with family and friends!

Schedule update

yogajourneyiowa — Mon, 07 Nov 2011 20:14:05 +0000

Classes will be on break for the week of November 14. Enjoy your autumn. Class will resume on Tuesday, November 22 in Creston.

Pints and Poses August 26

yogajourneyiowa — Mon, 22 Aug 2011 17:53:47 +0000

Unwind from your busy week with Pints and Poses. Start your weekend off with a rejuvenating yoga practice, followed by social time with snacks and drinks.

Pints and Poses is this Friday, August 26, from 6:30-8 pm at the Corning studio.

Cost is $10/person. Bring along a snack and beverage of your choice to share. To attend, please RSVP by Thursday.

Peace and pints!

Michelle

Schedule update!

yogajourneyiowa — Mon, 01 Aug 2011 17:20:43 +0000

Prairieland Yoga (aka Michelle) will be on vacation August 3-10. Class will not meet on Thursday, August 4 (Corning) and Tuesday, August 9 (Creston).

With the summer heat, I would encourage some restorative poses during your break. These are a great way to stay cool. Or, try this yin sequence that I designed for rejuvenation.

Class will resume on August 11, followed by a fun Yoga in the Park on August 15!

Yoga in the Park August 15

yogajourneyiowa — Wed, 27 Jul 2011 18:17:23 +0000

Our next Yoga in the Park at the Creston Farmers Market will be Monday, August 15 from 5:30-6:30 pm. Come experience a fun, stress-relieving yoga practice that is appropriate for people of all ages, sizes and fitness levels. Bring a yoga mat, if you have one, as well as a water bottle. This free event is cosponsored by Carroll Family Chiropractic of Creston.

SoulCollage workshop

yogajourneyiowa — Sat, 16 Jul 2011 18:57:30 +0000

Yoga in the Park

yogajourneyiowa — Thu, 07 Jul 2011 20:40:57 +0000