Yoga for Vibrant Wellness
Meeting May 17, 24, 31, June 7, 14 and 21.
Six week session starts May 17
(drop-ins welcome at any time)
Meeting at Prairieland Yoga in Corning-407 Seventh Street, Corning, Iowa
This multi-level class is a great class for students of all fitness levels. Each 90-minute session will include warm-up, yoga postures and relaxation.
Soul Collage® Workshop: SoulCollage® is a creative, transformative process using images, symbols and dreams to creat our own deck of collaged cards. Michelle is a certified SoulCollage® facilitator. Collage your soul in this creative form of self-expression at this May 19 class (10 a.m.-4 p.m.). Cost: $60.
Pints & Poses (June 8 at 7 p.m.) is a fun way to give yoga a try for the first time. Michelle will teach a 90-minute yoga class at the studio, and then we’ll hang out over snacks and a glass of beer or wine (or cup of tea). Bring a healthy snack and a bottle to share. Cost: $10.
Summer Solstice Retreat (June 24 at Henry A. Wallace Country Life Center near Orient, IA): This collaboration with yoga instructors Teresa Hoffelmeyer (The Yoga Studio in Winterset) and Sarah Costa, as well as Jewels Weisshaar, a Nia white and green belt instructor, will energize your summer. Cost: $60 (includes lunch). To register, contact Teresa at teresamhoff AT yahoo DOT com or Michelle at mjtwilson AT gmail DOT com.
Yoga Hike (July 21 at Lake Icaria): We’ll start at the Marina to hike the Pine Trail. Midway through the hike, we’ll pause at a clearing for an outdoor class and picnic lunch. Details coming…
Pints & Poses (August 17 at 7 p.m.) A great time to invite a friend, Michelle will teach a 90-minute yoga class at the studio, and then we’ll hang out over snacks and a glass of beer or wine (or cup of tea). Bring a healthy snack and a bottle to share. Cost: $10.
Yoga Camp (September 8-9) An overnight retreat staying at the yurts at Pammel State Park, this special retreat will feature multiple yoga classes, a nature hike, bonfire and more. Details coming…