Prairieland Yoga (aka Michelle) will be on vacation August 3-10. Class will not meet on Thursday, August 4 (Corning) and Tuesday, August 9 (Creston).
With the summer heat, I would encourage some restorative poses during your break. These are a great way to stay cool. Or, try this yin sequence that I designed for rejuvenation.
Class will resume on August 11, followed by a fun Yoga in the Park on August 15!
